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Mental Health: Change your Brain
5.0/5
(1 امتیازها)
همه سطوح
آنچه یاد خواهید گرفت
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Vegan Nutrition Health Coach Certification
4 درس ها
10.3 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Cook Real Food: How to Make Simple Plant-Based Meals
5 درس ها
2.6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Yoga Medicine’s Guide to Therapeutic Yoga
6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
“Breath is Life” Pranayama & meditation course
7 درس ها
6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Self-Control Psychology and Weight Loss
1 درس ها
2.6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Internationally Accredited Diploma in Weight Loss
5 درس ها
2.6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
همه سطوح
آنچه یاد خواهید گرفت
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
فراگیر/پرطرفدار
Internationally Accredited Diploma in Weight Loss
5 درس ها
2.6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Mental Health: Change your Brain
5.0/5
(1 امتیازها)
همه سطوح
آنچه یاد خواهید گرفت
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
10X Neuroplasticity SUPERPOWER: Build Better Mental Health
همه سطوح
آنچه یاد خواهید گرفت
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Vegan Nutrition Health Coach Certification
4 درس ها
10.3 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Cook Real Food: How to Make Simple Plant-Based Meals
5 درس ها
2.6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Self-Control Psychology and Weight Loss
1 درس ها
2.6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Yoga Medicine’s Guide to Therapeutic Yoga
6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
“Breath is Life” Pranayama & meditation course
7 درس ها
6 ساعت
همه سطوح
آنچه یاد خواهید گرفت
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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Vegan Nutrition Health Coach Certification
4 درس ها
10.3 ساعت
همه سطوح
Being healthy and living a happy and fulfilled life, respecting …
۴۴ تومان
آنچه یاد خواهید گرفت
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change